Tuesday, May 26, 2009 Tex
In CrossFit, ONE SIZE DOES NOT FIT ALL!! I’m sure it has a different meaning
to everyone that reads it. To me it means, sometimes you need someone to
alter or give you a workout to get the results you want to see. I really
don’t see how you could ever plateau because CrossFit programing is ever changing. I forgot
to tell you about the other benefits of CrossFit DeWitt, you will have to
experience for yourself. See you there.


