Saturday, May 15, 2010 Brett-Syracuse University

Crossfit Dewitt’s unique training methods and extremely short and concise workouts helped re-motivate myself to workout. The Crossfit Dewitt community is like no other gym you will join, from Day One the coaches and fellow Crossfitters embrace you and help motivate you to work hard everyday. Every Crossfit workout can be configured to each individuals own capabilities. There are people at the gym of all ages and experience levels, so while it may look extremely difficult (which it is) anybody can do it if they push themselves. The best part of Crossfit Dewitt is the hands on coaching (personal training) you receive daily. The coaches are extremely knowledgeable and can configure the workouts for you on the spot. Additionally, the coaches will spend extra time with you to work on everything from your form and technique to developing specific diet catered to how you are trying to transform your body. After spending only one month at Crossfit Dewitt I recommend Crossfit Dewitt to anyone, and will look to continue my training at another Crossfit gym in New Jersey.

Brett
Syracuse University Graduate