Friday, March 12, 2010 You knwo what happens on Fridays!
Quick WODs.
3-5 rounds for time
21 Deadlift m135 w95
1 Power Clean and walk with bar 40 yrds
Post time and comments to comments.
Austin is in the Zone, working his way to the 2010 Games. We all have faith in him.
Thanks Guys! I will do my best and work as hard as I can, I promise!!!
See you all on Saturday!
Posted by Austin Malleolo from Dewitt, on 03/12 at 09:55 PM
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