Saturday, December 24, 2011 No Field, No Problem
4 Person Team
100 Ground to Shoulder (135/95)
100 Box Jumps (24”/20”)
100 Pullups
100 SDHP (95/65)
100 Burpees
At the same time: Row a 4k
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I live in NYC and I was in Syracuse for a couple of days and had the
pleasure…
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4 Person Team
100 Ground to Shoulder (135/95)
100 Box Jumps (24”/20”)
100 Pullups
100 SDHP (95/65)
100 Burpees
At the same time: Row a 4k