Monday, January 09, 2012 Main Site Goodie
Ten rounds for time of:
135/95 pound Deadlift, 15 reps
15 push-ups
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Having never been an athlete, I started working with Josh & Crossfit Dewitt in January of 2009 from the…
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Ten rounds for time of:
135/95 pound Deadlift, 15 reps
15 push-ups