Tuesday, February 09, 2010 Good old team WOD
Done as a team. Only one person works at a time.
150 Snatch m#75 w#55 (you may use two bars)
75 Ab Matt sit-ups
Post time and team to comments.
Tough WOD, Joe and I finished in 10:45. Good job by the 7 o'clock class and to Liz for snatching 95#.
Posted by tex from Auburn,NY, on 02/09 at 11:40 PM
Did the workout with Jake. 13:30.
Posted by mike poland from dewitt, on 02/11 at 11:52 AM
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