Saturday, February 06, 2010 Getting back into the Swing
3 rounds for time
200m row
15 squat cleans m135# 95#w
15 Push Press m135# 95#w
Post time to comments.
22 something. Squat cleans freaking suck.
Posted by Brad D. from Kirkville, NY, on 02/06 at 11:42 AM
Yes they do Brad, but I'm getting better at them.
Posted by tex from Auburn,NY, on 02/06 at 10:33 PM
19:58 85# on the squat cleans and #45 on the push press good job everyone!
Posted by Liz from , on 02/06 at 11:11 PM
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