Friday, January 20, 2012 Fun Day Friday
Freddy’s Revenge
5 Rounds
5 Dead Lifts 275#/185#
10 Burpees
for time.
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Dominick A.K.A. Dom-A-Licious
Dominick A.K.A. Dom-A-Licious
I have been training at CrossFit Dewitt seriously since January 2010 and
the best thing…
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