Friday, March 19, 2010 Isabel

Since it’s Friday we will be in and out but our main focus is on improvements and as Tex says “measurable growth”.

Isabel
30 reps for time

Snatch 135 pounds

3 min. rest
Then
2 x 200 m run with 1 min. rest between sets

Post time to comments.

Janice earning every Rep! She doesn’t quit!

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