Friday, January 27, 2012 Double Time
9min AMRAP
14 Kettlebell Swings 1.5/1
14 Box Hops
No rest
9min AMRAP
5 Pullups
10 Pushups
15 Body Squats
30 Seconds rest
90 Seconds of max situps
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My name is Brian Kliszczewicz and I am 25 years old. I have participated in
DIII and DII…
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9min AMRAP
14 Kettlebell Swings 1.5/1
14 Box Hops
No rest
9min AMRAP
5 Pullups
10 Pushups
15 Body Squats
30 Seconds rest
90 Seconds of max situps