Thursday, February 18, 2010 By Tex’s request

Ok Tex you asked for it, Now you have to own it!
Make your life happen on purpose, don’t let life happen TO you. Decide what you WILL do. Focus on developing NOW.

For time   M75 W35
20 Thrusters
20 Knees to Elbows
50 AB Mat Sit ups
30 KB Swings 1.5 pood
15 Burpees
20 Sumo Deadlift High Pull
500 M Row
30 Push Press
20 Pull ups
50 Squats
Post time and comments to comments.

 

 

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thank u tex in advance for requesting such a great wod...bcuz im sure i wont be thanking u afterwards haha

That actually wasn't too bad. 14:25 as prescribed. The row and pullups were probally the most difficult for me.

One of the hardest workouts I've done in a long time. You know how there is suppose to be a light at the end of the tunnel? I couldn't see it haha. But regardless I'm glad I put myself through that.

17:20 as Rx booyah

Your welcome, but no thanks is needed. 13:11 was my time. I like these types of WOD, everyone did a great job keep up the good work!!!

Thanks Tex! Thought no way can I do this, but got it done in 18:28 and I can even still walk today!

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