CrossFit Dewitt Logo

Photo Gallery...

CrossFit DeWitt Halloween WOD
More Photos here...

Members

Membership is used for signing up for Events.
We do not sell your information to anyone. Period.

Login
Register


Testimonials...

Dom

I wanted to say thank you to everyone at CrossFit Dewitt.  I was there April 29th and April 30th…
Read....


Friends of CrossFit Dewitt

National Affiliates

New York Affiliate

Resources


Wednesday, December 28, 2011 Bad Dream

15min AMRAP
8 OH Squats 95/65
12 Burpees
16 Situps

Upon completion of the WOD rest 1 minute, then max body squats in 1 minute.

Post rounds and total BS to the board
image


Permalink



Commenting is not available in this weblog entry.