Thursday, September 09, 2010 21-10-21 yes 21-10-21
Go ahead and complain now. Life is unknown and constantly changing, get used to adversity and change. Learn how to adapt and not let change control how motivated you are. Prevail under all circumstances. This mindset only comes from constantly being challenged, SEMPER GUMBE! Always flexible.
Suppose to be 21-15-21 sorry for the late post
Burpee box hops
Squat Cleans 135# 95#
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