Saturday, January 14, 2012 1 minute ain’t so bad
3rounds work for 1 minute at each station
Power Snatch 75/55
Pullups
Row
Wall Walks
Situps
Rest
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I’m a 24 year old, a year out of undergrad. As a college student I didn’t
always make…
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3rounds work for 1 minute at each station
Power Snatch 75/55
Pullups
Row
Wall Walks
Situps
Rest