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I’m a 24 year old, a year out of undergrad. As a college student I didn’t
always make…
Read....
“Lynne”
5 rounds for max reps. There is NO time component to this WOD
Bodyweight bench press (e.g., same amount on bar as you weigh)
pullups
Post total reps to comments.
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Feb 27, 2010
Pull-Up Seminar
Learn how to do a Pull-Up or imrove your performance
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