Friday, February 19, 2010 Austin had a suggestion
No matter what we throw at our athletes they preserver that means you (adults). That is part of the CrossFit mindset, to keep driving on. This can come in many forms be it physical, mental, social. Whatever the case may be our athletes thrive!
Sisu is a Finnish term loosely translated into English as strength of will, determination, perseverance, and acting rationally in the face of adversity. However, the word is widely considered to lack a proper translation into any language. Sisu has been described as being integral to understanding Finnish culture. The literal meaning is equivalent in English to “having guts”, and the word derives from sisus, which means something inner or interior. However sisu is defined by a long-term element in it; it is not momentary courage, but the ability to sustain an action against the odds. Deciding on a course of action and the sticking to that decision against repeated failures is sisu. The noun sisu is related to the adjective sisukas, one having the quality of sisu.
21-15-9
Burpees
Pull-ups
Buy out
2 rounds
500m Row
25 Push Press m85 w55
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