Wednesday, February 17, 2010 Announcements
Austin placed 6th place overall at the CrossFit Games. Phenomenal effort and it showed. Totally prepared for any situation. Great job.
Austin performed this WOD at the Regionals and did it in 5:03, he was working on his rhythm. Then he did it today after being in the car for 3 hours and blows away his old time with a 3:40. As of this posting this is the best time for this WOD.
Watch this Video!!!!!!
http://media.crossfit.com/cf-video/CrossFit_AustinMalleolo_NE1.wmv
Tex
If you are interested in buying this GREAT meal management system type in jmtraining in the coupon code and receive 20% discount. NICE!
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Posted on 02/17 at 05:13 AM
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