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In CrossFit, ONE SIZE DOES NOT FIT ALL!! I’m sure it has a different meaning
to everyone that…
Read....
Inorder to be strong you must first be strong of mind. The only way your mind becomes strong is to FACE challenges everyday. Some of these challanges you may conquer and some may conqure you . Either way you will start to develop strength of mind. “See you in the Zone’” Tex
5 rounds for time
5 Deadlift 225/135
10 Burpees
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Feb 27, 2010
Pull-Up Seminar
Learn how to do a Pull-Up or imrove your performance
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KB and Toes…
21-10-21 yes 21-10-21...
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