Monday, February 08, 2010 Going full bore
From the main site!
Five rounds for time of:
Row 500 meters
135 pound Thruster, 7 reps
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Posted on 02/08 at 05:01 AM
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I live in NYC and I was in Syracuse for a couple of days and had the
pleasure…
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Feb 27, 2010
Pull-Up Seminar
Learn how to do a Pull-Up or imrove your performance
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