Friday, January 15, 2010 75 is the number
75 burpees for time. Liz should fly through this.
Posted on 01/15 at 05:16 AM
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I just wanted to give a shout out to the staff at Crossfit Dewitt. Josh has given me tips…
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Feb 27, 2010
Pull-Up Seminar
Learn how to do a Pull-Up or imrove your performance
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