Saturday, January 09, 2010 It’s only 3 rounds
3 rounds for time
30 reps Overhead squat 95#m 65#w
30 Burpees
POst time to comments.
Posted on 01/09 at 05:06 AM
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Dominick A.K.A. Dom-A-Licious
Dominick A.K.A. Dom-A-Licious
I have been training at CrossFit Dewitt seriously since January 2010 and
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