Saturday, December 12, 2009 CrossFit Chicago
Groups of 3 only one person works at a time.
Angie 250
Pull-ups
Push-ups
Sit-ups.
Squats
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Crossfit Dewitt’s unique training methods and extremely short and concise workouts helped re-motivate myself to workout. The Crossfit Dewitt…
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The Hammerhead Fitness WNY CrossFit Challenge Series is an opportunity for athletes in Western NY to get together and compete - CrossFit style
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