Sunday, December 06, 2009 Rest and repair
Your day to do with as you wish. Dial in your zone or work on flexibility.
Posted on 12/06 at 05:52 AM
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Having never been an athlete, I started working with Josh & Crossfit Dewitt in January of 2009 from the…
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Hammerhead WNYCrossFit Challenge Series
The Hammerhead Fitness WNY CrossFit Challenge Series is an opportunity for athletes in Western NY to get together and compete - CrossFit style
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Jan 29, 2012
Hammerhead CNY CrossFit Challenge
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