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We are taking part in the fundraiser for one of our affiliate brothers who lost four of our soldiers at Fort Hood. This will take part on Sat. Dec. 5th at the 8am class. More info to fallow.Lumberjack CrossFit
“Joshie”
Complete 3 rounds for time of:
40 pound Dumbbell snatch, 21 reps, right arm
21 L Pull-ups
40 pound Dumbbell snatch, 21 reps, left arm
21 L Pull-ups
Post time to comments.
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Oct 06, 2011
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Jan 04, 2012
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