Gallery Sections
| Gym Time ...... 1 |
| CrossFit DeWitt ...... 69 |
CrossFit Events
...... 1
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| Sports Training ...... 29 |
| Kids Training ...... 1 |
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Kids Workouts
...... 0
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Videos
CrossFit Dewitt Photo Gallery
CrossFit DeWitt › Fight Gone Bad |
CrossFit DeWitt › Brad learning to be explosive and effiecient |
CrossFit DeWitt › Teaching Sprint Mechanic Drills |
CrossFit DeWitt › Push Press for 1 min. |
CrossFit DeWitt › Push Press for time |
CrossFit DeWitt › Hard Work |
Sports Training › Sports training Tire Flip |
CrossFit DeWitt › Team WOD |
CrossFit DeWitt › Sled Sprint Tex |
CrossFit DeWitt › Post WOD |
CrossFit DeWitt › If it wasn't for these two what would we do? |
Sports Training › Functional Conditioning |
Sports Training › Are you training this Hard |
CrossFit DeWitt › Perfect KB Swings for the Fort Hood Benefit |
CrossFit DeWitt › Bryan doing Overhead Squats |
CrossFit DeWitt › Liz doing pull-ups |
CrossFit DeWitt › Joe Great work |
CrossFit DeWitt › Box Hop and Jump Rope |
CrossFit Events › DB Thrusters and Jump Rope |
Sports Training › Med. Ball Run |
Sports Training › Tire Flip |
CrossFit DeWitt › Gabe getting it done at The CNY Ultimate Fitness Challenge |
CrossFit DeWitt › Med. Ball run at The CNY Ultimate Fitness Challenge |
CrossFit DeWitt › Elizabeth Won first place at CNY Ultimate Fitness Challege |
CrossFit DeWitt › If it wasn't for Tex we wouldn't work as hard |
CrossFit DeWitt › Partner Rowing |
CrossFit DeWitt › Long Jump |
CrossFit DeWitt › Sean was kicking ass |
CrossFit DeWitt › Just Finished |
CrossFit DeWitt › Glute Ham Raise |
CrossFit DeWitt › Push up/ Pull-ups |
CrossFit DeWitt › Look at this crew |
CrossFit DeWitt › What THE |
CrossFit DeWitt › Ken Warming up |
CrossFit DeWitt › CrossFit DeWitt Halloween WOD |
CrossFit DeWitt › Halloween WOD |
CrossFit DeWitt › Clown Burpee |
CrossFit DeWitt › Thank God it's not Burpees |
CrossFit DeWitt › Great job Chris |
CrossFit DeWitt › Was that it |
CrossFit DeWitt › Very Good squat |
Sports Training › Med. ball cleans via Vince |
CrossFit DeWitt › Get moving Spence |
CrossFit DeWitt › Austin had a score of 406. Ya you can't hang with him. |
CrossFit DeWitt › Way to work Joe |
CrossFit DeWitt › It was that bad |
CrossFit DeWitt › Round 2 of box hops |
CrossFit DeWitt › Janice working hard |
CrossFit DeWitt › 2009 Fight Gone Bad |
CrossFit DeWitt › Kettle Bell Snatch |
Sports Training › Kettle Bell Swing |
CrossFit DeWitt › New Shirts |
CrossFit DeWitt › Tex " motivating" Jesse |
Sports Training › Balance for speed |
CrossFit DeWitt › Burpees and Pull-ups |
Sports Training › Totally Spent |
Sports Training › Dead Lift |
Sports Training › Hanging Leg Raises |
Sports Training › Deadlift and Skull Crusher |
Sports Training › Resting during Rope Pull-ups |
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