CrossFit Kids DeWitt

We are excited to offer the CrossFit Kids program at our location. This program is the only one like it in the Syracuse area. CrossFit is known as general preparedness program (GPP), and CrossFit Kids is no different expect that it is tailored to fit the needs of kids. Generally the ages for this program are between 8-14 years old, but that may vary depending upon the child’s maturity.  By design this program lays the foundation to future development.

In class they will be taught proper form in both movements and sprinting mechanics, and will be introduced to agility, balance, polymetrics, and speed drills. This is done is a group setting so they are with their peers in fun, constructive environment. This program is an excellent compliment to any sport they may be playing, or just a great way to get fit.

Please see the Schedule section for class times or call us at 315-437-1558.
Monthly Pricing:
1 Class per week - $55
2 Classes per week - $80
3 Classes per week - $95

Below is some further information provided directly from CrossFit Kids’ main site:

What is CrossFit Kids?

CrossFit Kids is not simply a scaled down version of CrossFit, it is entirely absolutely CrossFit geared and designed for a special population and the specific developmental needs of that population. (Neurological, cognitive, motor)

Copyright CrossFit Kids