JM Training Sports and Fitness & CrossFit DeWitt have combined to bring the best programing for Athletes of young ages and adults looking to compete in fitness.
We started as a strength and conditioning facility for young athletes in 2000. We also had the first nationally recognized Woman’s Boot Camp in New York. The programing that was done at that time still has not been matched in this area.

The advancement in programing we have made since that time is marked by the athletes we train. The improvements are definitive and reproducible. Join us for our Sports Training or CrossFit DeWitt and earn the difference.