CrossFit Dewitt

CrossFit DeWitt

CrossFit Dewitt is a proud affiliate of CrossFit, which is a nationally recognized strength and conditioning programming that was recently accredited by The American National Standards Institute (ANSI). We have been fully employing CrossFit’s training methodologies and it’s direction on nutrition since 2008. Our nutrition regime consists of “Zoning” and our elite or more dedicated members “Paleo Zone”. We structure our workouts to CrossFit’s prescription of “constantly varied functional movements executed at high intensity”.  Our workouts are challenging, but not undoable. The hands down greatest part of CrossFit is that it can be scaled to fit anyone’s fitness level. From the outside view CrossFit and CrossFit Dewitt may seem intimidating, but that couldn’t be farther from the truth. Once in our gym you will feel the positive, welcoming vibe of a group of people with a common goal of getting fit and healthy.

“Crossfitters” create a workout community unlike any other and in our case that community extends beyond the walls of the gym. CrossFit breeds competition, camaraderie, and motivation along with the fittest men and women in the world. But, don’t get confused elite status in CrossFit is a direct result of desire and a solid work ethic. If that is not goal maybe you’re seeking better health and fitness, at CrossFit Dewitt we have the knowledge and capability to prescribe works that challenge you. The results are measurable, observable, and repeatable.

CrossFit Dewitt has 5,000 square feet of work space and offers 3 types of classes; Sports Training which is tailored to high school athletes, adult CrossFit, and CrossFit Kids. We as coaches have a passion for this and desire nothing more than to develop the best you. We want our athletes to have the confidence and physical attributes needed to dominate on the field, court, or ice. We want our adults to say everyday this is the best shape I’ve ever been in. And, last, but certainly not least we want our CrossFit Kids to have a healthier, fitter future. We love what we do and the clients we get work with!

Join us for our Sports Training or CrossFit class and earn the difference.